Hi, my name is Simon, your Nutritionist!
Since 2009, I’ve been helping clients find their way to becoming fitter, healthier and more confident as a personal trainer. After years of coaching, it really hit me that nutrition is the most important factor for body composition changes and health! Many of us are wasting our time in the gym without addressing our diets!
Since 2009, I’ve been helping clients find their way to becoming fitter, healthier and more confident as a personal trainer. After years of coaching, it really hit me that nutrition is the most important factor for body composition changes and health! Many of us are wasting our time in the gym without addressing our diets!
I committed myself to study 5 years of nutrition at uni and hundreds of books and articles. I’m so passionate about encouraging and assisting others to look and feel their best, I want to get this knowledge out to the world. The things I have learned are too amazing not to share so I have developed my own programs and dietary procedures that are backed by science and produce amazing results!
Since launching Found My Physique in 2017, my diet routines, nutrition coaching and assisting gyms with their challenges have seen over 2000 kg of weight-loss.
I believe a healthy lifestyle is in everyone’s reach, no matter what your background or schedule! Whether you’re a uni student, a busy parent or you work full-time, you deserve to feel good about yourself and get the body of your dreams. Nutrition is a skill that we ALL need to master as it dramatically impacts our health, longevity and body composition.
My nutrition plans and training programs are simple to follow and educate you on how to improve your nutrition skills; perfect if you struggle to make time or need options to choose from.
Join my online coaching program and receive world-class nutrition coaching specific to your goals and deadlines. No matter where in the world you are, you can connect with me and I will try to help you achieve long term RESULTS. No gimics, no supplument “systems”- just learning to form a healthy relationship with food.
My nutrition plans and training programs are simple to follow and educate you on how to improve your nutrition skills; perfect if you struggle to make time or need options to choose from.
Join my online coaching program and receive world-class nutrition coaching specific to your goals and deadlines. No matter where in the world you are, you can connect with me and I will try to help you achieve long term RESULTS. No gimics, no supplument “systems”- just learning to form a healthy relationship with food.
For more information, go to - www.foundmyphysique.com.au
