Lessons from ancient Shaolin wisdom and Marcus Aurelia’s stoic mindset.
When I say mind control, what do you think of?
Many people would think of controlling other people’s minds, but what I am referring to, is controlling your own mind.
Staying in line with our goals and controlling our minds is a life long journey, therefore one would be wise to be aware of these 5 hindrances which can block your path to self-mastery.
The 5 hindrances are states of mind that can distract you from your path. They can control your mind, dampen your energy, and disrupt your spirit. Everyone may experience them slightly differently, that is why I have given a range of examples to fit.
I have also included some wisdom from Marcus Aralias (the wise stoic roman emperor) to show that these ideas transcend time and are valuable lessons to uphold
Let’s dig into the 5 hindrances, and how they are experienced
Ill will / Aversion
Dislike, objection, aversion, frustration
This is a state of mind where your mindset is scattered – making the journey displeasing
Questions to ask yourself –
Am I frustrated with current circumstances?
Is someone bothering me or am I bitching about someone?
What is it that is bothering me lately or distracting me from my path?
Are there people, objects or events in my life which are causing these feelings?
Read More:
https://www.foundmyphysique.com.au/mind-control-the-5-hindrances-to-self-mastery/
